golf – Thoughts on the Mental Game of Golf
Sunday, November 29th, 2009I was recently asked by a student whether they should purchase some info from the internet regarding the mental game of golf. There is an awful lot of material out there regarding various mental approaches to golf. There are even a number of well known sports psychologists out there who work with PGA pros to improve their mental skills.
However, not once have I ever heard of a top player, and I mean a top player such as Tiger Woods, Jack Nicklaus, Arnold Palmer, Tom Watson, ever employ the services of a sports psychologist or mental coach. What a lot of these mental coaches do, however, is imply that they know the mental secrets of Nicklaus and Woods, as if the average golfer can apply them to their own game.
Whenever I have heard of any Tour player employ the services of a sports psychologist, that golfer is usually someone who is desperate to find the answers as to why they can’t win more golf tournaments. In my view, the answer to that question is simple: they are not mentally tough enough because they don’t have enough confidence in their own abilities.
Confidence in your abilities is the biggest key to being able to perform under pressure. However, confidence does not just appear in your game over night. Confidence only appears after a lot of hard work on your game, and from playing a lot of golf!
I just viewed a video of Lee Trevino. He said “….you won’t learn much from me…I never had a mental approach. I got my confidence from hard work.”
Trevino worked hard on his game, but that is not all. I’ve read stories of him before his days on the Tour showing up for a match with no money in his pocket and making lots of bets. You want to talk about pressure! Well, that is how you simulate the pressure of a golf tournament. You have to repeatedly put yourself in the position where something is on the line when you stand up to the tee on the 18th hole, or you are faced with that all important 6 foot putt. If you never do that with yourself, you will never learn how to deal with the pressure that just comes from playing in the 3rd flight in your club championship!
I find it very interesting that you find very few, if any, books written about the mental game by any top player. Sure, there are books that SPECULATE about how Tiger Woods’ developed his mental toughness, but he has never written about the topic himself. The same may be said about Jack Nicklaus who is arguably Tiger’s equal in terms of mental toughness.
Under Armour Golf is the latest brand to enter the golf industry. Known as the tough tight-fit football, basketball, and track gear manufacturer, they have introduced a new manner of clothing.
The design is simple but chic. Made from PolyArmour, a type of polyester, Under Armour Golf is an elastic, tight fitting wear enabling the golfer to move freely. The fabric stretches up to four ways delivering a better maneuver and performance.
Hunter Mahan shocked critiques when he went to tours with this material. And amazingly, he proved his point. Compared to yesterday’s icons, today’s golfers swing to 300 yards at average.
Though body fit, Under Armour Golf is surprisingly breathable. It has incorporated a stretch moisture management and UPF protection when under the sun. And of course it’s wrinkle free.
There is nothing worse than losing your balance while executing a crucial shot. Aside from these, other accessories are available for you to show off your unique fashion sense. There are golf hats that are important especially during sunny days. There are also sleeves which you can buy to protect your arms from getting sun burnt.
Fashion is an important part of the golf game, especially for ladies. That is why you should make sure to buy only the best in ladies golf fashion
Resource Author Francisco Rodriguez H.
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